Where Little Ones Sleep Sweetly, and Families Rest Easy

Struggling with any of these challenges?

I know how challenging these issues can be for family life, as I've been through it myself and have supported many families in similar situations. I'm here to help your family find the rest you all deserve using an evidence, science-backed approach.

Early morning wake ups?

Multiple night wakes without knowing how to self settle?

Power struggles at bedtime with your toddler?

Short naps or unable to nap in their cot?

Cosleeping and ready for independent sleep?

BOOK A FREE 15 MIN CALL

Are you looking to help your little one learn to sleep independently quickly while feeling safe and loved?

Sleep Sweet Little Ones will give you;

More sleep

Learn how to teach your baby or toddler how to fall asleep independently and be a happy and confident little sleeper.

A custom plan

Each sleep plan is tailored to your family's values, lifestyle, goals and your little one's unique personality, temperament and sleep needs—creating a sleep plan that truly works for YOUR family and schedule that works for YOUR baby. No generic wake window or schedules!

1:1 support

I genuinely believe that personalised 1:1 support is the key to success. Having an expert by your side through every step makes all the difference.

Learn more

Mummy & Daddy of a 2.5 year old

“Her work, which my husband and I call "witchcraft", has led to quite literally life changing results for our family! My son now loves bedtime, has grown in confidence and often asks "is it bedtime yet?" Thank you Jess!”

Mummy of a 7 month old

“We wouldn’t have been able to do this without her! All of us are getting much more restorative sleep and the difference in our baby is wonderful to see.”

MORE TESTIMONALS

My approach is grounded in scientific research and evidence!

Hi, I’m Jess.

As a Certified Infant & Toddler Sleep Coach, I empower families with a evidence-based, research driven approach to help your little one sleep better.

What you can expect when you work with me;

For babies under 14 months, I take a more structured approach, I promise you will always be responding to your baby—in short, consistent, responsive intervals. For toddlers, it’s more gradual. Always tailored. Always realistic.

I don’t believe in wake windows, generic schedules, or letting your baby ‘cry it out’. Not because ‘cry it out’ is harmful—just because there are better, more responsive ways that actually work quickly.
My approach is rooted in science and research. I will also review real sleep data from your baby before we start.
I teach independent sleep if that’s your goal.
I won’t ask you to stop breastfeeding, stop being responsive, stay home all day, or follow a rigid plan that doesn’t fit your family’s lifestyle.
I will be honest with you—sleep training does involve change, and yes, that means some crying. Even gentle approaches involve crying. But I’ll guide you with honest, supportive, evidence-based strategies that allow you to still be responsive to their needs, not damage attachment and they still feel supported while learning how to sleep independently.
Every baby is unique. So my plans are, too.
If you select my 1:1 support package, I will take the guessing work away from you, guiding you step by step each day.